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Post by Peter on Apr 17, 2011 22:17:12 GMT
Looks like a good squad of Ayr Seaforths at the Troon 10km so how about some predicted times?
Heres mine for starters!
Peter Laing : 39.30
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Post by tokenenglishman on Apr 18, 2011 10:45:07 GMT
Laurence Baker 38.30
Winner gets an easter egg
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Post by laurawallace on Apr 18, 2011 12:01:36 GMT
Due to my recent lifestyle which has involved a lot more easter egg eating than running I'm going for 46.45. Well below PB level but I've hardly ran 10K since the turkey trot and on the odd run I've done I've struggled to go faster than 8:30min / mile pace. I'm going to have to get back to training for a few weeks and keep carboloading with my easter eggs!  |
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Post by kevbhoy on Apr 18, 2011 18:24:29 GMT
may as well get my excuses in advance  dont think i'm running well also having some rest time in after marathon.. so will be happy with anything under 41.00 |
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Post by tonimac on Apr 19, 2011 11:25:45 GMT
Toni McIntosh Wed 2nd May 2012 8.05pm
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Post by sharkmc on Apr 27, 2011 9:57:25 GMT
It's hard meeting you guys when I'm walking the dog, but I've entered and hope to complete in 46.44
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Post by tokenenglishman on May 5, 2011 7:26:07 GMT
And the Easter egg goes to..........
PETER LAING
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Post by tonimac on May 7, 2011 20:45:00 GMT
My prediction may well still come true..
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dont think i'm running well also having some rest time in after marathon.. so will be happy with anything under 41.00