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Post by Kevan on Nov 13, 2006 12:07:17 GMT
The club meets on a tuesday and thursday night at dam park which is [url=http://www.multimap.com/map/browse.cgi?client=public&X=234500&Y=621500&width=700&height=400&gride=&gridn=&srec=0&coordsy ]here[/url] There are changing and showering facilities available should you wish. There are also parking spaces at the college next door. Training costs £1.50 for adults, £1 for kids. Membership fees can be found on the website www.ayrseaforth.co.uk. I think the club currently has a four week introductory period to give you a chance to sample its delights before you have to cough up membership. Details of the different types of training on offer can be found here for road running and here for track. Kevan.
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Post by greg on Oct 6, 2007 6:49:50 GMT
yip i agree you get snatched for your club membership and you have only joined in that week hahaha
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Post by misssarra on Apr 19, 2009 20:05:31 GMT
Is there a newbie training slot? I'm totally new and struggling- anyone else in the same situation so we could motivate each other other?
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Post by newbie on Oct 10, 2010 8:22:42 GMT
what times is it held on the tues and thurs ??
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Post by barry on Oct 10, 2010 17:49:00 GMT
Usually meet around 7.10pm in Dam Park.
This week - Tuesday is time trial - everyone runs to their own pace.
Thursday - you will find that groups split into runs are at a pace that suits all.
Really worth coming along - look forward to seeing you there
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