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| Forum Name | Topics | Posts | Last Post | | General | ![[ ]](http://images.proboards.com/off.gif) | Newbie Questions
New to running or Ayr Seaforth? Here is the place to ask questions and seek advice.
Moderators: barry, tokenenglishman | 9 | 52 | on Oct 10, 2010, 5:49pm
by barry
in Details for training n... | | General Board
You can talk about anything here
Moderators: barry, tokenenglishman | 559 | 4,351 | on May 2, 2012, 9:50am
by Steve Reid
in London Marathon 2012 | | Site Feedback
Any suggestions for improvements, bits you like or dont like?
This is the place to put them.
Moderators: barry, tokenenglishman | 1 | 6 | on Sept 4, 2009, 4:30pm
by ConnellD
in Ayr Seaforth Forum and... | | Cross Country and Road Races | | Training
Moderators: barry, tokenenglishman | 5 | 32 | on May 1, 2012, 4:12pm
by tokenenglishman
in Tuesday training sessions | | Fixtures and Results (1 sub-board)
Moderators: barry, tokenenglishman | 178 | 640 | on May 12, 2012, 7:22pm
by tokenenglishman
in Troon 10K 9th May 2012 | | Track and Field | | Training
Moderators: barry, tokenenglishman | 3 | 19 | on May 24, 2007, 8:32pm
by Kevan
in Dam Park Track Code of... | | Fixtures and Results
Moderators: barry, tokenenglishman | 11 | 23 | on May 24, 2008, 4:00pm
by Unnamed
in YAL Division 2 @ Linwood |
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