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« Dam Park Track Code of Conduct »

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:: Track and Field :: Training :: Dam Park Track Code of Conduct
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AuthorTopic: Dam Park Track Code of Conduct (Read 1,039 times)
Kevan
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Dam Park Track Code of Conduct
« Thread Started on May 24, 2007, 8:32pm »		[Quote]

  • Listen and follow instructions from the coach.

  • Use lanes 7&8 to warm up and warm down.

  • Do not cross throwing area.

  • Leave inside track free for circuit runners.

  • Shout 'track' early to clear lane if athletes are in front of you.

  • On hearing 'track' move out of lane quickly.

  • Use the back straight when sprinting in a clockwise direction.
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Didnt win anything in 2007 and 2008 is looking like it will be an equally barren year. I did come second in the 2005 Sport Relief mile along the prom in Ayr, narrowly pipping a 60 year old right at the finish.
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