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Dec 21, 2009, 4:22pm



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:: Cross Country and Road Races :: Training :: Weekend Run
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goudiesdisco
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 Weekend Run
« Thread Started on Mar 17, 2009, 8:01am »
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Do Ayr runners do a long run at the weekend ?


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tokenenglishman
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 Re: Weekend Run
« Reply #1 on Mar 18, 2009, 12:25pm »
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I don't think there is an organised run ( unless they haven't told me ).
I have just restarted long runs and prefer doing a long run (60 - 100 mins) on my own
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ConnellD
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 Re: Weekend Run
« Reply #2 on Mar 18, 2009, 1:20pm »
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Hi goudiesdisco,

I didn't want to jump in until you got a response from the club. Kilmarnock Harriers usually meet up at 9am Sunday at Scott Ellis Park and go a long run. This long run usually has a few loops of different distances. I have attached a link as sometimes they have away days http://www.kilmarnockharriers.com/forum/viewforum.php?f=1. Runners are always made welcome from other clubs if you want to go up.

Connelld
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Wham bam Ahm A wan club man
nae lazy days cos ah always run
See me running for free
Winning races come eeesileee

George "GK" Michael - May 2008
tokenenglishman
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 Re: Weekend Run
« Reply #3 on Mar 19, 2009, 8:50am »
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Killie hijack yet another runner
seriously though if you want company on a run and you are brave enough to venture that far north this is probably yer best bet as they have hunners of runners. ( that should get a prize for the most poetic reply)
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