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| Forum Name | Topics | Posts | Last Post | | General | ![[ ]](http://s1.images.proboards.com/off.gif) | Newbie Questions
New to running or Ayr Seaforth? Here is the place to ask questions and seek advice.
| 7 | 44 | on May 13, 2009, 9:20pm
by Peter Laing
in training | | General Board
You can talk about anything here
Moderators: Kevan , ConnellD | 383 | 3,394 | Today at 9:50am
by grawup
in High Profile Toni | | Site Feedback
Any suggestions for improvements, bits you like or dont like?
This is the place to put them.
Moderators: ConnellD, Kevan | 1 | 4 | on Oct 4, 2006, 10:18am
by Kevan
in Ayr Seaforth Forum and... | | Cross Country and Road Races | | Training
Moderators: Kevan , ConnellD | 12 | 31 | on Mar 19, 2009, 9:50am
by tokenenglishman
in Weekend Run | | Fixtures and Results (1 sub-board)
Moderators: ConnellD, Sunbed Athlete | 109 | 477 | on May 28, 2009, 8:16am
by ConnellD
in Ayr Seaforth 5 Mile Tr... | | Track and Field | | Training
Moderators: greg, nelsonrunningman1 | 3 | 19 | on May 24, 2007, 9:32pm
by Kevan
in Dam Park Track Code of... | | Fixtures and Results
Moderators: nelsonrunningman1, greg, Sunbed Athlete | 11 | 23 | on May 24, 2008, 5:00pm
by Unnamed
in YAL Division 2 @ Linwood |
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